Health, Wellness, Fitness

What is Personalized Nutrition?

Why Personalized Nutrition is Important By necessity, the standard nutritional support recommendations tend to be generic; there’s nothing “personalized” in their nutrition plans, given your uniqueness even within a particular demographic. It’s true: there’s only one you. You may have a friend of about the same age, the same body type. Maybe you exercise about […]

Vegetables with nutrition list as part of personalized nutrition plan